ext_24694 ([identity profile] cvirtue.livejournal.com) wrote in [personal profile] alexxkay 2007-02-26 02:47 am (UTC)

cpap humidfyer

Can the humidifyer be adjusted to suck up a little less water?

John's model takes about an inch of water across a (?) 4x5" footprint, and there's still water in the morning (after 8 hrs.)

Vivid dreams are likely a strong indicator of success.

Are you turning out the lights at a regular time each night? Dull regularity can often aid in these things.

As for your deadline, not sure what I can say to that. John and Dsrtao felt they were caught up on their sleep deficits after about a week or so, iirc, but they didn't have the problems you've been having.

I think you may need to talk with the pros again -- this is not working well for you and there may be other options to try (different mask types, for example; I think there are 2 or 3 main styles, but they're rather different.)

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