Can the humidifyer be adjusted to suck up a little less water?
John's model takes about an inch of water across a (?) 4x5" footprint, and there's still water in the morning (after 8 hrs.)
Vivid dreams are likely a strong indicator of success.
Are you turning out the lights at a regular time each night? Dull regularity can often aid in these things.
As for your deadline, not sure what I can say to that. John and Dsrtao felt they were caught up on their sleep deficits after about a week or so, iirc, but they didn't have the problems you've been having.
I think you may need to talk with the pros again -- this is not working well for you and there may be other options to try (different mask types, for example; I think there are 2 or 3 main styles, but they're rather different.)
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cpap humidfyer
Date: 2007-02-26 02:47 am (UTC)John's model takes about an inch of water across a (?) 4x5" footprint, and there's still water in the morning (after 8 hrs.)
Vivid dreams are likely a strong indicator of success.
Are you turning out the lights at a regular time each night? Dull regularity can often aid in these things.
As for your deadline, not sure what I can say to that. John and Dsrtao felt they were caught up on their sleep deficits after about a week or so, iirc, but they didn't have the problems you've been having.
I think you may need to talk with the pros again -- this is not working well for you and there may be other options to try (different mask types, for example; I think there are 2 or 3 main styles, but they're rather different.)